Patellar tendonitis is a condition that is described by pain that exasperates the tendons which connects the patella to the tibia. The main function of the patella tendon is to work in conjunction with the quadriceps muscle and quadriceps tendon, allowing the knee to extend. These tendons are vital as they generate strength required to perform critical motion. A Patella tendon that is healthy is [...]

Tendonitis Or Inflammation Of The TendonsBy Benjamin BrookWhen the tendon gets inflamed it is known as tendonitis, and when the tendons are being overused, It can lead to some small tears in the collagen that surronds the tendon which can cause some weakening of the tendon. It can also be associated with rheumatoid arthritis. There is generally a swelling in a region of micro damage or a partial tear [...]

Treatment for tendonitis in the knee is an extremely frustrating problem. I had it for many years because of all the one foot jumping I was doing playing basketball. I know how annoying it can be. I was just looking through some patellar tendonitis videos and posts and I though you may find them useful. Knee Pain Rehab Video - Patellar Tendonitis THIS HURTS! What hurts...: patella tendom How [...]

Tendons are basically a strong tissue that attaches the body's muscles to its bones. When these tendons become irritated or inflamed, tendonitis occurs. If it's caught early on, you can easily obtain treatment for tendonitis and it can be cured. Although the pain from tendonitis may go away within 3 weeks, it can take up to a full 6 months or longer to fully recover. Scar tissue will begin to build [...]

The achilles tendon is the largest tendon in the body. It is the tendon that connects you're calf muscle to you're heel. As you can imagine it undergoes substantial pressure not only if through exercises but also through day to day life. Depending on whether you're achilles tendon pain is acute or chronic, there are several techniques which will 'assist' you in lessoning the pain and hopefully making [...]

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