Treatment for Tendonitis

Patellar tendonitis is a condition that is described by pain that exasperates the tendons which connects the patella to the tibia. The main function of the patella tendon is to work in conjunction with the quadriceps muscle and quadriceps tendon, allowing the knee to extend. These tendons are vital as they generate strength required to perform critical motion. A Patella tendon that is healthy is [...]

Treatment for tendonitis in the knee is an extremely frustrating problem. I had it for many years because of all the one foot jumping I was doing playing basketball. I know how annoying it can be. I was just looking through some patellar tendonitis videos and posts and I though you may find them useful. Knee Pain Rehab Video - Patellar Tendonitis THIS HURTS! What hurts...: patella tendom How [...]